My second 10-day Vipassana meditation retreat: Did I survive?
After a year of having completed our first 10-day Vipassana meditation retreat in The Philippines, I’ve decided to take a second one, alone, in Europe. In fact, we were already «alone» during the first one, maybe not visually as we were physically in the same place, but we did it in practice… as we couldn’t […]
My meditation experience: Vipassana
– Ten days of silence and no type of communication – Eleven hours of meditation a day – Waking up at 4 AM – Not eating anything after 11 AM (or before 7AM) – No books, music, writing material, sport… No distraction Is it prison? Was I grounded? No, I attended a meditation camp called […]
Un dia antes del retiro (Vipassana)
Es una de las cosas que teníamos planeadas desde Barcelona: hacer un curso Vipassana de 10 días en cualquiera de los centros que tienen repartidos por el mundo. ¿Qué es Vipassana? Vipassana es una organización que de manera altruista y sin pretensión de obtener beneficio económico alguno, muestra a sus estudiantes una técnica de meditación […]